Foods for Dudes - What Every Guy Needs for a Healthy Balanced Diet.

Foods for Dudes - What Every Guy Needs for a Healthy Balanced Diet.

Guys, you know the importance of choosing the right fuel for you vehicle.  But what about the fuel you put into your own body?  Food is fuel.  So planning balanced meals that will give you the right amount of calories, fats and carbs is key.  Here are some of the most important foods for dudes to support a healthy lifestyle.